Teenagers

Your teen's sleep patterns could shape their brain and behaviours years later. Researchers Rebecca Cooper, Maria Di Biase and Vanessa Cropley write that it's not all bad news.

Working with your teen about online use, the morning chaos of leaving the house, and making our streets safe for kids to play.

Trying to make decisions in school – and in life – can feel full of pressure and uncertainty. Natalie Moutafis discovers that there is hope with a new book on finding your purpose.

Creating your moments of joy in difficult times, the best way to encourage empathy in teens, and getting the silent treatment from your preppy.

There are big changes to senior secondary education for students following a vocational pathway. ISV's Pam Hargreaves explains.

Our younger drivers will be out and about with the upcoming summer season. Here drug education expert Paul Dillon shares his tips on what your P-plater needs to know about random breath tests and breathalysers.

Introducing your teen to high-intensity interval training may get them moving and feeling less stressed, write David Lubans and Angus Leahy.

Missed our webinar with renowned drug and alcohol educator Paul Dillon? He shares his advice and tips for holidays and teen socialising.

How we can make our neighbourhoods kid-friendly once again, talking to teenagers about money, and should you post your kids' lives online?